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White Pesto Sauce on Whole Wheat Linguine
We've all heard of green and red pesto sauces, but this white pesto sauce completes the trifecta. It's creamy, nutty and savoury and the...
Stephanie Wiafe
Apr 21, 20201 min read
5 views
0 comments


BBQ Chicken Sheet Pan Pizza
Sheet pan pizzas are one of the best easy and creative dinners you can make in less than 30 mins. They're simple yet delicious - they're...
Stephanie Wiafe
Apr 15, 20202 min read
4 views
0 comments


Mini-Egg Blondies
It's that time of year again, the time when mini chocolate eggs become incorporated into our diets. This recipe is a fun one, it's a...
Stephanie Wiafe
Apr 10, 20201 min read
18 views
0 comments


Easy 4-Step Hoisin Chicken Rice Bowl
Feel like whipping up something quick and delicious? You're in the right place. This recipe is incredibly easy, simple and can be used as...
Stephanie Wiafe
Apr 8, 20201 min read
6 views
0 comments


Mini Cheddar Soft Pretzels
There are so many things about soft pretzels that make them the perfect snack. They're savoury, salty and dippable, what more could you...
Stephanie Wiafe
Apr 5, 20201 min read
15 views
0 comments


Earl Grey Yogurt Loaf with Lemon Icing
Earl Grey is citrusy, creamy and sweet all at the same time making it a perfect candidate as a key ingredient in a loaf! This recipe...
Stephanie Wiafe
Apr 3, 20201 min read
18 views
0 comments


Easy Chicken Tinga Tacos
Who wants tacos??? Everyone, right! These tacos follow a recipe I have been using for years. They're one of my favourite recipes to make...
Stephanie Wiafe
Mar 31, 20202 min read
9 views
0 comments


Chicken Meatballs in Spicy Marinara
Meatballs are the perfect addition to a sandwich, a bowl of pasta, veggie noodles and are great on their own. These chicken meatballs are...
Stephanie Wiafe
Mar 26, 20201 min read
22 views
0 comments


Simple Pesto Spaghetti with Pan-Seared Shrimp
This recipe hails the classic simplicity of basil pesto, spaghetti and shrimp, all tied together with fresh parmesan. It combines simple,...
Stephanie Wiafe
Mar 22, 20201 min read
15 views
0 comments


Fresh Basil Pesto
The aromatic sauce has traditionally been used in Italian classics like pizzas and pastas. In recent years, pesto is becoming...
Stephanie Wiafe
Mar 22, 20201 min read
13 views
0 comments


Simple, Healthy, Tomato-Basil Soup
Tomato soup is the ultimate food for the soul. With this recipe, you can indulge without feeling the heaviness of a cream based tomato...
Stephanie Wiafe
Mar 19, 20202 min read
17 views
0 comments


Garlic Rosemary Baked Fries
Fancy fries, elevate the humble fresh fry, and we love them for it. This recipe allows you to make your own fancy, garlic rosemary fries...
Stephanie Wiafe
Mar 12, 20201 min read
16 views
0 comments


Grilled Halloumi Avocado and Grapefruit Salad
This salad combines the fan favourite squeaky cheese - halloumi - with juicy chunks of grapefruit, refreshing mint and creamy avocado....
Stephanie Wiafe
Mar 9, 20201 min read
18 views
0 comments


The only sautéed asparagus recipe you’ll ever need
This recipe will elevate your typical cooked asparagus dish to a restaurant worthy level, with only a couple ingredients. It uses...
Stephanie Wiafe
Mar 6, 20201 min read
13 views
0 comments


Sweet and Spicy 30-Minute Cauliflower
This cauliflower recipe is my absolute favourite, its quick, easy and packs a punch of sweet and spicy. Make a big batch, bring it for...
Stephanie Wiafe
Mar 4, 20201 min read
26 views
0 comments


Caprese Pasta Salad with Sun Dried Tomatoes
This Caprese Pasta Salad combines the ultimate Italian flavour combination of bocconcini, fresh basil and cherry tomatoes with the...
Stephanie Wiafe
Feb 10, 20201 min read
26 views
0 comments


Honey Walnut Baked Brie
This may very well be the only baked brie recipe you will ever need.
Stephanie Wiafe
Feb 8, 20201 min read
38 views
0 comments


Chicken Tortilla Soup
There is nothing more comforting than a warm soup, with the perfect amount of spice, healthy servings of vegetables, legumes and chicken...
Stephanie Wiafe
Jan 21, 20203 min read
51 views
0 comments


4- Ingredient Mozzarella Pesto Chicken Bake
If you love classic Italian flavours, you're in for a real treat.
Stephanie Wiafe
Jan 13, 20201 min read
15 views
0 comments


Vanilla Matcha Protein Smoothie
This is the perfect breakfast smoothie and pre- or post- workout snack!
Stephanie Wiafe
Jan 6, 20201 min read
31 views
0 comments
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