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White Pesto Sauce on Whole Wheat Linguine

We've all heard of green and red pesto sauces, but this white pesto sauce completes the trifecta. It's creamy, nutty and savoury and the...

Stephanie Wiafe

Apr 21, 20201 min read

BBQ Chicken Sheet Pan Pizza

Sheet pan pizzas are one of the best easy and creative dinners you can make in less than 30 mins. They're simple yet delicious - they're...

Stephanie Wiafe

Apr 15, 20202 min read

Mini-Egg Blondies

It's that time of year again, the time when mini chocolate eggs become incorporated into our diets. This recipe is a fun one, it's a...

Stephanie Wiafe

Apr 10, 20201 min read

Easy 4-Step Hoisin Chicken Rice Bowl

Feel like whipping up something quick and delicious? You're in the right place. This recipe is incredibly easy, simple and can be used as...

Stephanie Wiafe

Apr 8, 20201 min read

Mini Cheddar Soft Pretzels

There are so many things about soft pretzels that make them the perfect snack. They're savoury, salty and dippable, what more could you...

Stephanie Wiafe

Apr 5, 20201 min read

Earl Grey Yogurt Loaf with Lemon Icing

Earl Grey is citrusy, creamy and sweet all at the same time making it a perfect candidate as a key ingredient in a loaf! This recipe...

Stephanie Wiafe

Apr 3, 20201 min read

Easy Chicken Tinga Tacos

Who wants tacos??? Everyone, right! These tacos follow a recipe I have been using for years. They're one of my favourite recipes to make...

Stephanie Wiafe

Mar 31, 20202 min read

Chicken Meatballs in Spicy Marinara

Meatballs are the perfect addition to a sandwich, a bowl of pasta, veggie noodles and are great on their own. These chicken meatballs are...

Stephanie Wiafe

Mar 26, 20201 min read

Simple Pesto Spaghetti with Pan-Seared Shrimp

This recipe hails the classic simplicity of basil pesto, spaghetti and shrimp, all tied together with fresh parmesan. It combines simple,...

Stephanie Wiafe

Mar 22, 20201 min read

Fresh Basil Pesto

The aromatic sauce has traditionally been used in Italian classics like pizzas and pastas. In recent years, pesto is becoming...

Stephanie Wiafe

Mar 22, 20201 min read

Simple, Healthy, Tomato-Basil Soup

Tomato soup is the ultimate food for the soul. With this recipe, you can indulge without feeling the heaviness of a cream based tomato...

Stephanie Wiafe

Mar 19, 20202 min read

Garlic Rosemary Baked Fries

Fancy fries, elevate the humble fresh fry, and we love them for it. This recipe allows you to make your own fancy, garlic rosemary fries...

Stephanie Wiafe

Mar 12, 20201 min read

Grilled Halloumi Avocado and Grapefruit Salad

This salad combines the fan favourite squeaky cheese - halloumi - with juicy chunks of grapefruit, refreshing mint and creamy avocado....

Stephanie Wiafe

Mar 9, 20201 min read

The only sautéed asparagus recipe you’ll ever need

This recipe will elevate your typical cooked asparagus dish to a restaurant worthy level, with only a couple ingredients. It uses...

Stephanie Wiafe

Mar 6, 20201 min read

Sweet and Spicy 30-Minute Cauliflower

This cauliflower recipe is my absolute favourite, its quick, easy and packs a punch of sweet and spicy. Make a big batch, bring it for...

Stephanie Wiafe

Mar 4, 20201 min read

Caprese Pasta Salad with Sun Dried Tomatoes

This Caprese Pasta Salad combines the ultimate Italian flavour combination of bocconcini, fresh basil and cherry tomatoes with the...

Stephanie Wiafe

Feb 10, 20201 min read

Honey Walnut Baked Brie

This may very well be the only baked brie recipe you will ever need.

Stephanie Wiafe

Feb 8, 20201 min read

Chicken Tortilla Soup

There is nothing more comforting than a warm soup, with the perfect amount of spice, healthy servings of vegetables, legumes and chicken...

Stephanie Wiafe

Jan 21, 20203 min read

4- Ingredient Mozzarella Pesto Chicken Bake

If you love classic Italian flavours, you're in for a real treat.

Stephanie Wiafe

Jan 13, 20201 min read

Vanilla Matcha Protein Smoothie

This is the perfect breakfast smoothie and pre- or post- workout snack!

Stephanie Wiafe

Jan 6, 20201 min read